October 2015 archive


WOOOHOOOO!! This morning I weighed in at 199.4 pounds!!  So proud of myself! I can’t remember when the last time I weighed under 200 was but I know it must have been at least a few years now. I think I got close a little over three years ago when Sabine and I were going …

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Life is catching up with me.

Many of my friends who follow me on Facebook are probably wondering, “What the heck is going on with Bert? Why is he all of a sudden exercising so much?”. Well I will tell you.  My brother and his husband came to visit about two months ago and about half way through their visit I …

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