Man I would have DEFINITELY done this back in my teens and 20’s when I thought I was invincible and would live forever. Probably wouldn’t do it today!
When dealing with the various US Military services it is very important that you understand the specific lingo for the particular person you are talking to at the time. This is especially true when dealing with the United States Air Force. I have put together this handy reference list for everyone who might find themselves …
I know I am WAY overdue with an update regarding my fitness efforts. Life has been hectic lately with holidays, illnesses, and surgery. Because of these factors my exercise schedule has been a bit messed up. I had cataract surgery eight days ago and since then I am not supposed to workout due to the …
I love this Doctor! Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true? A: Your heart only good for so many beats, and th…at it…don’t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. …